#FaithIntoPractice Week 5 – Rest

Day 4 –  The purpose of rest is to simply appreciate the blessings and gifts that God has placed in your life.  Joy and delight are part of God’s hope for us and there is something holy and sacred about taking time to slow down and enjoy the blessings of this existence.  

The Practice Explained:  Make a plan to take a Sabbath this week.  Work ahead and shift your schedule so that you can take 24 straight hours of rest.  On the day of your Sabbath, move slowly, take your time, and simply enjoy the blessings God has placed in your life.