#FaithIntoPractice Week 5 – Rest

Day 1 –  Rest can often feel like a foreign concept in our fast-paced world, but rest is in fact its own crucially important spiritual practice.  We were created for work AND rest and God delights when we take time to slow down and delight in the blessings God has given to us.  

The Practice Explained:  Make a plan to take a Sabbath this week.  Work ahead and shift your schedule so that you can take 24 straight hours of rest.  On the day of your Sabbath, move slowly, take your time, and simply enjoy the blessings God has placed in your life.