#FaithIntoPractice  Week 3 – Embodiment

Day 1 –  Our bodies are a gift from God and thus a valuable source of connection with the Creator.  For thousands of years, people have found embodied practices such as stretching, yoga, and walking to deepen one’s prayers.      

The Practice Explained:  This week we invite you to link a time of prayer with a physical movement or posture.  For example… carry on a conversation with God while walking and imagine God walking beside you.  Pray for God’s presence in your life by interlacing your fingers and placing them on top of your head imagine the pressure on your head to be the hand of God resting on you.  When asking God for something place your hands open and palms up in front of you, open to receive the blessings of God.