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#Faithintopractice Week 1 – Day 3

Day 3 – The above song is based on Psalm 46:10 and provides a beautiful, meditative experience with that scripture.  When practicing silence, it can often be helpful to first listen to a quiet song similar to this one, as an entry into the silence.  

The Practice Explained: This week, take time each day to sit in silence for at least 5 minutes.  Sit in a chair with a firm back, feet on the floor, eyes closed and try to let go of all your thoughts.  Think of this as a time with God; a time of prayer where your job is only to listen.